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'7 miles walk' running route

7 miles walk rating
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Route Details
  • Created by ydore
  • Distance 11.4km / 7.1m
  • Created 11/03/2010
  • Views 35
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Workout Calculator

Calories burned during this run: 501

This is based on the average human weight (80kg / 175lbs) and average running speed (9mph).
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