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'18 and a half' running route

18 and a half rating
18 and a half difficulty
18 and a half safety
 

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Route Details
  • Created by paulh
  • Distance 29.9km / 18.6m
  • Created 12/03/2010
  • Views 21
Route Tags Help
Workout Calculator

Calories burned during this run: 1313

This is based on the average human weight (80kg / 175lbs) and average running speed (9mph).
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