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'morning run 4k' running route

morning run 4k rating
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Route Details
  • Created by mjplow
  • Distance 4km / 2.5m
  • Created 25/06/2008
  • Views 97
Route Tags Help
Workout Calculator

Calories burned during this run: 177

This is based on the average human weight (80kg / 175lbs) and average running speed (9mph).
login or register and set your profile weight to generate a calorie count thats unique to you.



 
 
 

 



 

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