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'short training run' running route

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Description

One long hill and a couple of short ones

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Route Details
  • Created by grahaml
  • Distance 7.2km / 4.5m
  • Created 01/07/2008
  • Views 100
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Workout Calculator

Calories burned during this run: 318

This is based on the average human weight (80kg / 175lbs) and average running speed (9mph).
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