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'4 mile run(1)' running route

4 mile run(1) rating
4 mile run(1) difficulty
4 mile run(1) safety
 

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Description

4 Miles.

Cross Country.

Through Hawkwell and Hockley.

Comments

4 mile run(1) Comments  2 Ratings   Help

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runner profile image: Calum

15/01/10

Calum

Hi Rbooth. This is not actually an official route, it is one I made up to run on so I could keep fit. You could start at any point if you want to run it and go whatever direction. If your looking for something more official then it may be an idea to look elsewhere as this is my own run which is the best route I could find in my local area.

 
runner profile image: rbooth

04/01/10

rbooth

Hi Callum, Is this the official Sunday League Cross Country route? Also is the race run clockwise or anti-clockwise from the start point? Thanks

 
Route Details
  • Created by Calum
  • Distance 6.4km / 4m
  • Created 01/07/2009
  • Views 105
Workout Calculator

Calories burned during this run: 282

This is based on the average human weight (80kg / 175lbs) and average running speed (9mph).
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